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Ankle > Strength > Concentric Plantar F
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Ankle > Strength > Concentric Dorsi-flexion
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Ankle > Strength > Concentric Inversion Abduction
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Ankle > Strength > Concentric Inversion Adduction
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Ankle > Mobility > MOBILITY ABC’s
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Ankle > Mobility >Clockwise and Anti-clockwise
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Ankle > Mobility > Dorsiflexion
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Ankle > Mobility > Towel Curls
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Ankle > Proprioception > Pain versus Stiffness
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Ankle > Proprioception > Changing balancing surface
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Ankle > Proprioception > Exercise 1
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Ankle > Proprioception > Exercise 2
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Ankle > Proprioception > Exercise 3 on unstable
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Ankle > Proprioception > Exercise 4
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Ankle > Proprioception > Exercise 5
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Ankle > Proprioception > Exercise 6
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Ankle > Proprioception > Proprioception
